Competition Squad

Stroke development continued plus increased racing preparation

This group is focused on competition preparation and is directed at improving all competition strokes. Competition skills such as starts, turns and finishes are given more attention.

Swimmers in this group are expected join the Southside Penrhos Wesley Swimming Club and compete to their highest possible level.

Swimmers are expected to compete at State Championships if they have qualifying times. Advice can be sought from the coaching staff or at swimming club mornings as to what competition is appropriate.


We run our swimming programmes across two seasons - Summer and Winter.


Our winter season times run from the 1st of May 2019, through to the 12thof October 2019. All sessions are held at the Wesley Pool.

Day Time Finish
Monday 3:45pm 5:00pm
Tuesday 3:45pm 5:00pm
Wednesday 3:45pm 5:00pm
Thursay 3:45pm 5:00pm
Friday 3:45pm 5:00pm


(Race Skills Session)

8:00am 9:15am


Our summer season times run from the 14th of October 2019, through to the 9th of April 2019. Below is what we offered last Summer. We will update this when we have finalized the timetable.

Day Time Finish Pool
Monday 3:45pm 5:15pm Penrhos
Tuesday 3:45pm 5:00pm Penrhos
Wednesday 3:45pm 5:00pm Penrhos
Thursay 3:45pm 5:00pm Penrhos
Friday 3:45pm 5:00pm Penrhos
Saturday 8:00am 9:15am Wesley

Equipment Required

Long Fins, Pull Buoy & Snorkel



Aiming to attend at least 12-20 sessions per month 


Typical age groups

9-12 years