The age performance squad is for swimmers whose focus is aimed at competing at an age state and age national level. The programs training focus is designed to develop well rounded swimmers for all events in all strokes and distances within the pool. The squad builds on and further develops the techniques taught in previous squads.

The program offers 8 swim sessions a week (3 mornings and 5 afternoons) Each swimmer is encouraged to meet regularly with the coach to discuss their individual goals and it is recommended that they train 6 to 7 swim sessions per week (25-30 per month) and compete at targeted meets throughout the year.

Swimmers in this squad must be SSPW members and compete at State and National Championships if qualifying times have been achieved.

For those interested in Strength and Conditioning program to supplement their pool sessions, we have organised Athlete Alliance to provide this, please see below.

Session Times

Summer 2024/2025

Our Summer season runs from 7th October 2024 to 12th April 2025.

All afternoon sessions through summer are held at the Penrhos College Pool. Mornings remain at Wesley College Pool.

Day	Start	VENUE
Monday	5:30am - 7:00am	Wesley
	4:45pm - 6:30pm	Penrhos
Tuesday	4:45pm - 6:30pm	Penrhos
Wednesday	4:45pm - 6:30pm	Penrhos
Thursday	4:45pm - 6:30pm	Penrhos
Friday (am)	5:30am - 7:00am	Wesley
Friday (pm)	4:45pm - 6:30pm	Penrhos
Saturday	7:45am - 9:20am	Wesley

Land Program

A Strength and Conditioning program is provided by Athlete Alliance. Pricing for Summer coming soon.

Sessions will be held at Wesley in the LTAD Gym:

• Wednesday (am) 
  • 6:30am - 7:15am
• Saturday (am)
  • 6:45am - 7:45am

 

Fee Table 2024/2025

DETAIL	non-WESLEY/penrhos STUDENTS	WESLEY/penrhos STUDENTS
Early Bird Summer Season (October 7th 2024 - April 12th 2025)	$1430	$1250
Standard Fee (2 payments) (October 7th 2024 - January 4th 2025 ) (January 6th 2025 - April 12th 2025)	$765	$675

Early Bird Rate is applicable when fees are paid within the first month of the applicable fee season (Summer [October]).

If you would like to pay in 2 instalments then the Standard rate will apply

2nd sibilng discount $60 only applies to the early bird full season rate.

 

Winter 2024

Our winter season times run from the 29th April 2024, through to the 5th October 2024

All sessions through winter are held at the Wesley College Pool.

Day	Start	VENUE
Monday	5:30am - 7:00am	Wesley
	5:15pm - 7:00pm	Wesley
Tuesday	5:15pm - 7:00pm	Wesley
Wednesday	5:15pm - 7:00pm	Wesley
Thursday	5:15pm - 7:00pm	Wesley
Friday	5:30am - 7:00am	Wesley
	5:15pm - 7:00pm	Wesley
Saturday	7:45am - 9:30am	Wesley

Bank Transfer

This is our preferred method of payment.

Transfer directly from your bank to ours with our BSB and Account details.

Account Name: Watkins Southside Swimming
Bank: National Australia Bank
BSB: 086 006
Account Number: 79 340 4020
Description: Please write child’s name and swimming course/squad